Subway Menu With Prices (Updated November 2026)

Looking for the latest Subway menu with prices? This guide covers every Subway footlong price, the full Subway Series lineup by number, classic subs, breads, cheese, sauces, breakfast, salads, sides, drinks and kids meals, along with calories, opening hours and the best Subway deals right now. All prices were checked in November 2026.

12Subway Series subs
$4.99Sub of the Day
FreeSauces and veggies
6 inchand footlong
🔥 Hot deals right now: Buy one footlong, get one 50% off with code BOGO50 online or in the app, Monday to Friday from 4 PM to close and all day on weekends. Also on offer: $4.99 Doritos Hot Honey Nachos, and Sub Club members can take 40% off one Hot Honey Italian or Hot Honey Turkey Italiano footlong in the app. Planning your meal? Try the Calorie Calculator.

Subway Menu Prices at a Glance

Subway prices change more from store to store than at almost any other US chain. Every restaurant is franchised, so each owner sets prices based on local rent and costs. The same footlong Italian B.M.T. at $11.29 in a suburban strip mall may be $14 at an airport and $10 in a small town.

Use the prices below as the middle of the national range. They are in-store prices checked across several states in November 2026. Delivery apps add roughly 30 percent, which explains most of the very high Subway prices you see online.

Quick answer: A footlong Subway Series sub costs $11.49 to $12.99, and the six inch is a little under two thirds of that. Sub of the Day is $4.99 for a six inch. Vegetables and sauces are free. A Footlong Cookie is $3.99.

Subway Deals and Value Menu

Subway has no permanent dollar menu. It relies on a few standing deals, and Sub of the Day is still the cheapest way to eat there. The sandwich changes by day of the week.

DealPriceWhat you get
Deli Faves 6 inch$3.99A short list of simple subs including Cold Cut Combo and B.L.T.
Sub of the Day 6 inch$4.99A different classic sub each day of the week
Meal of the Day$6.99Sub of the Day plus chips and a drink
Footlong Pro upgradePlus $3.00Doubles the protein on any footlong
Subway MVP RewardsFreePoints on every order, tiered rewards, app only offers

The biggest discounts are in the app, where BOGO and percentage-off codes appear most weeks. Franchises opt in one by one, so a code that works at one restaurant may be refused at another.

Subway Series Menu by Number

Subway Series subs are ordered by number and made to a fixed recipe. You say the number, and the sandwich comes out the same every time, which keeps the line moving.

No.Name6 InchFootlong
No. 1The Philly (cheesesteak)$8.29$12.49
No. 2The Outlaw (cheesesteak)$7.99$11.99
No. 3The Monster (cheesesteak)$8.59$12.99
No. 4Supreme Meats (italiano)$7.99$11.99
No. 5Bella Mozza (italiano)$7.69$11.49
No. 6The Boss (italiano)$7.69$11.49
No. 7The MexiCali (chicken)$7.99$11.99
No. 8The Great Garlic (chicken)$7.69$11.49
No. 9The Champ (chicken)$8.29$12.49
No. 10All-American Club (club)$7.69$11.49
No. 11Subway Club (club)$7.99$11.99
No. 12Turkey Cali Fresh (club)$7.99$11.99

These twelve are the original Series found on every menu board. Later additions include Titan Turkey, Garlic Roast Beef, Steak and Cheese Cali Fresh and The Ultimate B.M.T. Higher numbers vary by restaurant.

You can still customize them. Ordering by number does not lock you in. Ask for anything added or removed and the sandwich maker will do it.

Subway Classic Subs

Classic subs are the build-your-own side of the menu and the cheaper option. Bread, cheese, vegetables and sauces are all included, which people often forget when comparing against Series prices.

Classic Sub6 InchFootlongFootlong Calories
Veggie Delite$5.49$8.99460
Black Forest Ham$5.99$9.49580
Cold Cut Combo$5.99$9.49620
Meatball Marinara$6.29$9.79960
Spicy Italian$6.49$9.99940
Oven Roasted Turkey$6.99$10.99580
Tuna$6.99$10.99940
Turkey and Ham$6.99$10.99600
Italian B.M.T.$7.19$11.29800
Sweet Onion Chicken Teriyaki$7.29$11.49760
Rotisserie-Style Chicken$7.49$11.79660
Buffalo Chicken$7.49$11.79740
Chicken Bacon Ranch$7.79$12.291040
Steak and Cheese$7.99$12.49720
Roast Beef$7.99$12.49640

Calories are for a footlong on Artisan Italian bread with cheese and standard vegetables, no sauce. Halve them for a six inch. Sauce changes the total the most, as the next tables show.

Subway Breads

Bread is free on every sub and is the biggest calorie swing before sauce. It is baked in the restaurant through the day.

Bread6 Inch CaloriesFootlong CaloriesNotes
Artisan Italian200400Plain white, the default
Hearty Multigrain210420Highest fibre option
Flatbread230460Softer, holds fillings better
Italian Herbs and Cheese240480Cheese and herb topping baked on
Jalapeno Cheese240480Pepper flecks through the crust
Tomato Basil Wrap290Not applicableWraps take double the filling

Gluten free bread is offered at a minority of restaurants, usually as a pre-wrapped roll. It is not a certified gluten free preparation, because the same surface handles wheat bread all day, so it is not suitable for coeliac disease.

Subway Cheese

Cheese is included at no extra cost, and the calorie differences are small. Doubling up usually costs a little extra.

Cheese6 Inch CaloriesNotes
American40Two triangles, the default
Shredded Mozzarella40Used on the italianos
Feta40Crumbled, at most restaurants
Provolone50Milder than it looks
Monterey Cheddar50Blend, melts well toasted
Pepper Jack50Mild heat

Subway Sauces and Dressings

Every sauce is free and you can pick more than one. That is also the easiest way to add hundreds of calories without noticing, since a footlong takes double the serving shown.

Sauce6 Inch CaloriesStyle
Red Wine Vinegar0Sharp, no fat
Yellow Mustard5Standard
Deli Brown Mustard15Coarser and stronger
Marinara20Used on the meatball
Honey Mustard30Sweet, fat free
Sweet Onion40Fat free, the teriyaki sauce
MVP Vinaigrette40Herb and oil blend
Oil45Blended olive oil
Buffalo50Vinegar and cayenne
Baja Chipotle90Smoky and creamy
Mayonnaise100Full fat
Chipotle Southwest100Creamy with heat
Ranch110Buttermilk
Peppercorn Ranch110Ranch with black pepper
Garlic Aioli130The heaviest on the line

Footlong math: garlic aioli on a footlong is 260 calories from sauce alone. Red wine vinegar and yellow mustard cost almost nothing and still add flavor. Vegetables are free, and the whole standard selection adds under 30 calories to a footlong.

Subway Breakfast Menu

Breakfast is served only at restaurants that choose to offer it, and fewer do than before. Travel plazas, hospitals, airports and campuses are the most likely places. Standalone suburban stores often skip it.

Breakfast Sandwich6 InchFootlong6 Inch Calories
Egg and Cheese$4.99$7.99360
Black Forest Ham, Egg and Cheese$5.49$8.79400
Bacon, Egg and Cheese$5.79$9.29450
Steak, Egg and Cheese$6.29$9.99430

Where offered, breakfast usually runs from opening until around 11am. Call ahead, since you cannot tell from outside which restaurants take part.

Salads, Wraps and Protein Bowls

A salad is the sub filling over greens with no bread. A protein bowl has double the protein of a footlong, so it costs more than the sandwich. A wrap uses a tomato basil tortilla and holds footlong quantities of filling, so it is not the lighter option many people assume.

FormatPrice RangeWhat it is
Salad$8.99 to $11.49Footlong filling over greens, no bread, dressing free
Wrap$10.99 to $13.49Tomato basil tortilla, footlong quantity of filling
Protein Bowl$11.99 to $14.99Double the protein of a footlong, no bread

For fewer calories, the salad wins. Dropping the bread from an Italian B.M.T. removes roughly 400 calories.

Sides, Cookies and Snacks

The Footlong Cookie is built for sharing. Eating one alone is close to two thirds of a day's calories.

Side or SnackPriceCalories
Cookie$0.99200 to 220
Apple Slices$1.4935
Chips$1.79210 to 260
3 Cookies$2.49600 to 660
Cinnabon Footlong Churro$3.29340
Soup$3.4990 to 240
Footlong Cookie$3.991330
Auntie Anne’s Footlong Pretzel$3.99510
12 Cookies$7.992400 to 2640

Subway Drinks

Fountain drinks come in two sizes at most restaurants, and refills are free in the dining room where a self-serve machine is available.

DrinkPriceCalories
Coffee$2.190
Bottled Water$2.290
Fountain Drink 21 oz$2.790 to 250
Bottled Soda$2.990 to 240
Fountain Drink 30 oz$3.290 to 360

Subway Kids Meals

A kids meal is a four inch mini sub with a side and a drink. Apple slices and milk can replace the cookie and soda at no extra cost.

Kids MealPriceCalories
Veggie Delite Mini Sub Meal$6.29280 to 520
Black Forest Ham Mini Sub Meal$6.29330 to 570
Turkey Breast Mini Sub Meal$6.29330 to 570
Roast Beef Mini Sub Meal$6.49340 to 580

Subway Opening Hours

Hours vary widely because of where restaurants are located. A standalone store keeps normal retail hours, while one inside a supermarket, hospital or airport follows the building.

Location TypeOpensClosesNotes
Standalone restaurant8:00am to 9:00am9:00pm to 10:00pmMost common, breakfast at some
Inside a supermarketFollows the storeFollows the storeOften closes an hour before the store
Travel plaza or highwayEarly or 24 hoursLate or 24 hoursMost likely to serve breakfast
Campus or hospitalFollows the buildingFollows the buildingReduced hours in holiday periods

How to Order at Subway for Less

Check the app before you walk in. BOGO footlong codes appear more often than not, and one code can make two footlongs cost about the same as one.

Sub of the Day at $4.99 is the standing cheap order, and the $6.99 Meal of the Day adds chips and a drink for two dollars. Load up on free vegetables to make a cheap sub feel bigger. If you are feeding two, one footlong cut in half is usually $1.50 or more cheaper than two six inch subs.

The Footlong Pro upgrade doubles the protein for $3. That beats buying a second sub, but it is poor value against a Series sub that already has more meat, so compare both first.

Subway Nutrition Notes

Subway is one of the easiest chains for lighter eating because you control the bread, sauce and cheese. A six inch Oven Roasted Turkey on Hearty Multigrain with all the vegetables, mustard and no cheese is around 250 calories. Use the calorie calculator to set a daily target first.

Watch the sauce and the format. Garlic aioli or ranch on a footlong adds 220 to 260 calories. A wrap is heavier than bread and holds more filling. The Meatball Marinara and Chicken Bacon Ranch footlongs both pass 950 calories before sauce. For sodium, the cured meats are the main issue, so turkey, roast beef and veggie options run well below the B.M.T. and Cold Cut Combo.

Current Subway Deals and Offers

Checked November 2026. Most Subway restaurants are franchised, and owners choose whether to join national promotions. Confirm with your restaurant or the Subway app before ordering.

DealPriceDetails
6 inch Deli Faves$3.99New value line of six inch subs
6 inch Sub of the Day$4.99A different sub each day of the week
Meal of the Day$6.99The Sub of the Day with chips and a drink
Buy a footlong, get a footlong freeBOGO freeSubway MVP Rewards members, online or app, through November 8, 2026
Footlong Happy HourSecond footlong half offCode BOGO50, weekdays from 4pm to close and all day on weekends, online or app

Ask which day carries which sub, because the rotation is set nationally but boards do not always show it.

Subway Menu FAQ

How much is a footlong at Subway?

Most footlongs cost $9 to $13. Veggie Delite is about $8.99 and Steak and Cheese about $12.49. Subway Series footlongs run $11.49 to $12.99. Franchise pricing makes the range between markets wide.

What are the Subway Series numbers?

No. 1 The Philly, No. 2 The Outlaw and No. 3 The Monster are cheesesteaks. No. 4 Supreme Meats, No. 5 Bella Mozza and No. 6 The Boss are italianos. No. 7 The MexiCali, No. 8 The Great Garlic and No. 9 The Champ are chicken. No. 10 All-American Club, No. 11 Subway Club and No. 12 Turkey Cali Fresh are clubs.

Are Subway vegetables and sauces free?

Yes. Every vegetable and sauce is free, and you can choose more than one sauce. Extra cheese, extra meat and avocado cost extra.

Does Subway serve breakfast?

Only at restaurants that choose to, mostly in travel plazas, airports, hospitals and campuses. It usually runs until around 11am. Call ahead to check.

What is the Sub of the Day at Subway?

It is a rotating classic six inch sub at $4.99, with a different sandwich each day. The Meal of the Day adds chips and a drink for $6.99. The day-by-day lineup can vary by restaurant.

How many calories are in a Footlong Cookie?

About 1,330 calories, for $3.99. It is meant to be shared by three or four people. A regular Subway cookie is 200 to 220 calories.

Which Subway bread has the fewest calories?

Artisan Italian, at 200 calories for a six inch and 400 for a footlong. Hearty Multigrain is close at 210 and has more fibre.

Is a Subway wrap healthier than a sub?

Usually not. The tortilla is around 290 calories and a wrap holds footlong quantities of filling. A salad or protein bowl saves roughly 400 calories against a footlong.

Why do Subway prices vary so much between stores?

Every US Subway is franchised, so each owner prices against local rent and labor. The same footlong can differ by three or four dollars between a small town and an airport, and delivery apps add about 30 percent.

Can you still customize a Subway Series sub?

Yes. The number is a shortcut to a fixed recipe, not a restriction. You can add or remove anything.

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