Subway Menu With Prices (Updated November 2026)
Looking for the latest Subway menu with prices? This guide covers every Subway footlong price, the full Subway Series lineup by number, classic subs, breads, cheese, sauces, breakfast, salads, sides, drinks and kids meals, along with calories, opening hours and the best Subway deals right now. All prices were checked in November 2026.
Table of Contents
- Hot Deals Right Now
- Subway Menu Prices at a Glance
- Subway Deals and Value Menu
- Subway Series Menu by Number
- Subway Classic Subs
- Subway Breads
- Subway Cheese
- Subway Sauces and Dressings
- Subway Breakfast Menu
- Salads, Wraps and Protein Bowls
- Sides, Cookies and Snacks
- Subway Drinks
- Subway Kids Meals
- Subway Opening Hours
- How to Order at Subway for Less
- Subway Nutrition Notes
- Current Subway Deals and Offers
- Subway Menu FAQ
Subway Menu Prices at a Glance
Subway prices change more from store to store than at almost any other US chain. Every restaurant is franchised, so each owner sets prices based on local rent and costs. The same footlong Italian B.M.T. at $11.29 in a suburban strip mall may be $14 at an airport and $10 in a small town.
Use the prices below as the middle of the national range. They are in-store prices checked across several states in November 2026. Delivery apps add roughly 30 percent, which explains most of the very high Subway prices you see online.
Subway Deals and Value Menu
Subway has no permanent dollar menu. It relies on a few standing deals, and Sub of the Day is still the cheapest way to eat there. The sandwich changes by day of the week.
| Deal | Price | What you get |
|---|---|---|
| Deli Faves 6 inch | $3.99 | A short list of simple subs including Cold Cut Combo and B.L.T. |
| Sub of the Day 6 inch | $4.99 | A different classic sub each day of the week |
| Meal of the Day | $6.99 | Sub of the Day plus chips and a drink |
| Footlong Pro upgrade | Plus $3.00 | Doubles the protein on any footlong |
| Subway MVP Rewards | Free | Points on every order, tiered rewards, app only offers |
The biggest discounts are in the app, where BOGO and percentage-off codes appear most weeks. Franchises opt in one by one, so a code that works at one restaurant may be refused at another.
Subway Series Menu by Number
Subway Series subs are ordered by number and made to a fixed recipe. You say the number, and the sandwich comes out the same every time, which keeps the line moving.
| No. | Name | 6 Inch | Footlong |
|---|---|---|---|
| No. 1 | The Philly (cheesesteak) | $8.29 | $12.49 |
| No. 2 | The Outlaw (cheesesteak) | $7.99 | $11.99 |
| No. 3 | The Monster (cheesesteak) | $8.59 | $12.99 |
| No. 4 | Supreme Meats (italiano) | $7.99 | $11.99 |
| No. 5 | Bella Mozza (italiano) | $7.69 | $11.49 |
| No. 6 | The Boss (italiano) | $7.69 | $11.49 |
| No. 7 | The MexiCali (chicken) | $7.99 | $11.99 |
| No. 8 | The Great Garlic (chicken) | $7.69 | $11.49 |
| No. 9 | The Champ (chicken) | $8.29 | $12.49 |
| No. 10 | All-American Club (club) | $7.69 | $11.49 |
| No. 11 | Subway Club (club) | $7.99 | $11.99 |
| No. 12 | Turkey Cali Fresh (club) | $7.99 | $11.99 |
These twelve are the original Series found on every menu board. Later additions include Titan Turkey, Garlic Roast Beef, Steak and Cheese Cali Fresh and The Ultimate B.M.T. Higher numbers vary by restaurant.
You can still customize them. Ordering by number does not lock you in. Ask for anything added or removed and the sandwich maker will do it.
Subway Classic Subs
Classic subs are the build-your-own side of the menu and the cheaper option. Bread, cheese, vegetables and sauces are all included, which people often forget when comparing against Series prices.
| Classic Sub | 6 Inch | Footlong | Footlong Calories |
|---|---|---|---|
| Veggie Delite | $5.49 | $8.99 | 460 |
| Black Forest Ham | $5.99 | $9.49 | 580 |
| Cold Cut Combo | $5.99 | $9.49 | 620 |
| Meatball Marinara | $6.29 | $9.79 | 960 |
| Spicy Italian | $6.49 | $9.99 | 940 |
| Oven Roasted Turkey | $6.99 | $10.99 | 580 |
| Tuna | $6.99 | $10.99 | 940 |
| Turkey and Ham | $6.99 | $10.99 | 600 |
| Italian B.M.T. | $7.19 | $11.29 | 800 |
| Sweet Onion Chicken Teriyaki | $7.29 | $11.49 | 760 |
| Rotisserie-Style Chicken | $7.49 | $11.79 | 660 |
| Buffalo Chicken | $7.49 | $11.79 | 740 |
| Chicken Bacon Ranch | $7.79 | $12.29 | 1040 |
| Steak and Cheese | $7.99 | $12.49 | 720 |
| Roast Beef | $7.99 | $12.49 | 640 |
Calories are for a footlong on Artisan Italian bread with cheese and standard vegetables, no sauce. Halve them for a six inch. Sauce changes the total the most, as the next tables show.
Subway Breads
Bread is free on every sub and is the biggest calorie swing before sauce. It is baked in the restaurant through the day.
| Bread | 6 Inch Calories | Footlong Calories | Notes |
|---|---|---|---|
| Artisan Italian | 200 | 400 | Plain white, the default |
| Hearty Multigrain | 210 | 420 | Highest fibre option |
| Flatbread | 230 | 460 | Softer, holds fillings better |
| Italian Herbs and Cheese | 240 | 480 | Cheese and herb topping baked on |
| Jalapeno Cheese | 240 | 480 | Pepper flecks through the crust |
| Tomato Basil Wrap | 290 | Not applicable | Wraps take double the filling |
Gluten free bread is offered at a minority of restaurants, usually as a pre-wrapped roll. It is not a certified gluten free preparation, because the same surface handles wheat bread all day, so it is not suitable for coeliac disease.
Subway Cheese
Cheese is included at no extra cost, and the calorie differences are small. Doubling up usually costs a little extra.
| Cheese | 6 Inch Calories | Notes |
|---|---|---|
| American | 40 | Two triangles, the default |
| Shredded Mozzarella | 40 | Used on the italianos |
| Feta | 40 | Crumbled, at most restaurants |
| Provolone | 50 | Milder than it looks |
| Monterey Cheddar | 50 | Blend, melts well toasted |
| Pepper Jack | 50 | Mild heat |
Subway Sauces and Dressings
Every sauce is free and you can pick more than one. That is also the easiest way to add hundreds of calories without noticing, since a footlong takes double the serving shown.
| Sauce | 6 Inch Calories | Style |
|---|---|---|
| Red Wine Vinegar | 0 | Sharp, no fat |
| Yellow Mustard | 5 | Standard |
| Deli Brown Mustard | 15 | Coarser and stronger |
| Marinara | 20 | Used on the meatball |
| Honey Mustard | 30 | Sweet, fat free |
| Sweet Onion | 40 | Fat free, the teriyaki sauce |
| MVP Vinaigrette | 40 | Herb and oil blend |
| Oil | 45 | Blended olive oil |
| Buffalo | 50 | Vinegar and cayenne |
| Baja Chipotle | 90 | Smoky and creamy |
| Mayonnaise | 100 | Full fat |
| Chipotle Southwest | 100 | Creamy with heat |
| Ranch | 110 | Buttermilk |
| Peppercorn Ranch | 110 | Ranch with black pepper |
| Garlic Aioli | 130 | The heaviest on the line |
Footlong math: garlic aioli on a footlong is 260 calories from sauce alone. Red wine vinegar and yellow mustard cost almost nothing and still add flavor. Vegetables are free, and the whole standard selection adds under 30 calories to a footlong.
Subway Breakfast Menu
Breakfast is served only at restaurants that choose to offer it, and fewer do than before. Travel plazas, hospitals, airports and campuses are the most likely places. Standalone suburban stores often skip it.
| Breakfast Sandwich | 6 Inch | Footlong | 6 Inch Calories |
|---|---|---|---|
| Egg and Cheese | $4.99 | $7.99 | 360 |
| Black Forest Ham, Egg and Cheese | $5.49 | $8.79 | 400 |
| Bacon, Egg and Cheese | $5.79 | $9.29 | 450 |
| Steak, Egg and Cheese | $6.29 | $9.99 | 430 |
Where offered, breakfast usually runs from opening until around 11am. Call ahead, since you cannot tell from outside which restaurants take part.
Salads, Wraps and Protein Bowls
A salad is the sub filling over greens with no bread. A protein bowl has double the protein of a footlong, so it costs more than the sandwich. A wrap uses a tomato basil tortilla and holds footlong quantities of filling, so it is not the lighter option many people assume.
| Format | Price Range | What it is |
|---|---|---|
| Salad | $8.99 to $11.49 | Footlong filling over greens, no bread, dressing free |
| Wrap | $10.99 to $13.49 | Tomato basil tortilla, footlong quantity of filling |
| Protein Bowl | $11.99 to $14.99 | Double the protein of a footlong, no bread |
For fewer calories, the salad wins. Dropping the bread from an Italian B.M.T. removes roughly 400 calories.
Sides, Cookies and Snacks
The Footlong Cookie is built for sharing. Eating one alone is close to two thirds of a day's calories.
| Side or Snack | Price | Calories |
|---|---|---|
| Cookie | $0.99 | 200 to 220 |
| Apple Slices | $1.49 | 35 |
| Chips | $1.79 | 210 to 260 |
| 3 Cookies | $2.49 | 600 to 660 |
| Cinnabon Footlong Churro | $3.29 | 340 |
| Soup | $3.49 | 90 to 240 |
| Footlong Cookie | $3.99 | 1330 |
| Auntie Anne’s Footlong Pretzel | $3.99 | 510 |
| 12 Cookies | $7.99 | 2400 to 2640 |
Subway Drinks
Fountain drinks come in two sizes at most restaurants, and refills are free in the dining room where a self-serve machine is available.
| Drink | Price | Calories |
|---|---|---|
| Coffee | $2.19 | 0 |
| Bottled Water | $2.29 | 0 |
| Fountain Drink 21 oz | $2.79 | 0 to 250 |
| Bottled Soda | $2.99 | 0 to 240 |
| Fountain Drink 30 oz | $3.29 | 0 to 360 |
Subway Kids Meals
A kids meal is a four inch mini sub with a side and a drink. Apple slices and milk can replace the cookie and soda at no extra cost.
| Kids Meal | Price | Calories |
|---|---|---|
| Veggie Delite Mini Sub Meal | $6.29 | 280 to 520 |
| Black Forest Ham Mini Sub Meal | $6.29 | 330 to 570 |
| Turkey Breast Mini Sub Meal | $6.29 | 330 to 570 |
| Roast Beef Mini Sub Meal | $6.49 | 340 to 580 |
Subway Opening Hours
Hours vary widely because of where restaurants are located. A standalone store keeps normal retail hours, while one inside a supermarket, hospital or airport follows the building.
| Location Type | Opens | Closes | Notes |
|---|---|---|---|
| Standalone restaurant | 8:00am to 9:00am | 9:00pm to 10:00pm | Most common, breakfast at some |
| Inside a supermarket | Follows the store | Follows the store | Often closes an hour before the store |
| Travel plaza or highway | Early or 24 hours | Late or 24 hours | Most likely to serve breakfast |
| Campus or hospital | Follows the building | Follows the building | Reduced hours in holiday periods |
How to Order at Subway for Less
Check the app before you walk in. BOGO footlong codes appear more often than not, and one code can make two footlongs cost about the same as one.
Sub of the Day at $4.99 is the standing cheap order, and the $6.99 Meal of the Day adds chips and a drink for two dollars. Load up on free vegetables to make a cheap sub feel bigger. If you are feeding two, one footlong cut in half is usually $1.50 or more cheaper than two six inch subs.
The Footlong Pro upgrade doubles the protein for $3. That beats buying a second sub, but it is poor value against a Series sub that already has more meat, so compare both first.
Subway Nutrition Notes
Subway is one of the easiest chains for lighter eating because you control the bread, sauce and cheese. A six inch Oven Roasted Turkey on Hearty Multigrain with all the vegetables, mustard and no cheese is around 250 calories. Use the calorie calculator to set a daily target first.
Watch the sauce and the format. Garlic aioli or ranch on a footlong adds 220 to 260 calories. A wrap is heavier than bread and holds more filling. The Meatball Marinara and Chicken Bacon Ranch footlongs both pass 950 calories before sauce. For sodium, the cured meats are the main issue, so turkey, roast beef and veggie options run well below the B.M.T. and Cold Cut Combo.
Current Subway Deals and Offers
Checked November 2026. Most Subway restaurants are franchised, and owners choose whether to join national promotions. Confirm with your restaurant or the Subway app before ordering.
| Deal | Price | Details |
|---|---|---|
| 6 inch Deli Faves | $3.99 | New value line of six inch subs |
| 6 inch Sub of the Day | $4.99 | A different sub each day of the week |
| Meal of the Day | $6.99 | The Sub of the Day with chips and a drink |
| Buy a footlong, get a footlong free | BOGO free | Subway MVP Rewards members, online or app, through November 8, 2026 |
| Footlong Happy Hour | Second footlong half off | Code BOGO50, weekdays from 4pm to close and all day on weekends, online or app |
Ask which day carries which sub, because the rotation is set nationally but boards do not always show it.
Subway Menu FAQ
How much is a footlong at Subway?
Most footlongs cost $9 to $13. Veggie Delite is about $8.99 and Steak and Cheese about $12.49. Subway Series footlongs run $11.49 to $12.99. Franchise pricing makes the range between markets wide.
What are the Subway Series numbers?
No. 1 The Philly, No. 2 The Outlaw and No. 3 The Monster are cheesesteaks. No. 4 Supreme Meats, No. 5 Bella Mozza and No. 6 The Boss are italianos. No. 7 The MexiCali, No. 8 The Great Garlic and No. 9 The Champ are chicken. No. 10 All-American Club, No. 11 Subway Club and No. 12 Turkey Cali Fresh are clubs.
Are Subway vegetables and sauces free?
Yes. Every vegetable and sauce is free, and you can choose more than one sauce. Extra cheese, extra meat and avocado cost extra.
Does Subway serve breakfast?
Only at restaurants that choose to, mostly in travel plazas, airports, hospitals and campuses. It usually runs until around 11am. Call ahead to check.
What is the Sub of the Day at Subway?
It is a rotating classic six inch sub at $4.99, with a different sandwich each day. The Meal of the Day adds chips and a drink for $6.99. The day-by-day lineup can vary by restaurant.
How many calories are in a Footlong Cookie?
About 1,330 calories, for $3.99. It is meant to be shared by three or four people. A regular Subway cookie is 200 to 220 calories.
Which Subway bread has the fewest calories?
Artisan Italian, at 200 calories for a six inch and 400 for a footlong. Hearty Multigrain is close at 210 and has more fibre.
Is a Subway wrap healthier than a sub?
Usually not. The tortilla is around 290 calories and a wrap holds footlong quantities of filling. A salad or protein bowl saves roughly 400 calories against a footlong.
Why do Subway prices vary so much between stores?
Every US Subway is franchised, so each owner prices against local rent and labor. The same footlong can differ by three or four dollars between a small town and an airport, and delivery apps add about 30 percent.
Can you still customize a Subway Series sub?
Yes. The number is a shortcut to a fixed recipe, not a restriction. You can add or remove anything.
